Holistic Counselling
Life can be challenging. At times in our lives, most of us will experience feelings of loss, low self esteem, relationship difficulties, depression , frustration or anger. Not to mention an overwhelm at the world in its current state of crisis. We can struggle to process these feelings alone. It is easy to feel stuck in the bad-stuff, out of energy or literally grind to a halt.
As a Holistic Counsellor I bring an earthy realism of the challenges life can present. I offer you a safe and supportive space to talk about whatever is real for you and getting you down.
Drawing on nearly forty years of experience, I use traditional counselling skills whilst sharing practical techniques from Mindfulness and 12 Step Recovery, to help you develop a greater sense of self worth and wellbeing. Together we will source the solutions you seek and find ways for you to positively move forward with your life. We can also look into your current situation with Intuitive Card Reading, Astrology and Soul Plan Analysis for those who prefer a more soul centred approach.
I have a background in counselling, teaching, group facilitation, mindfulness and photography. I welcome and work with people from all walks of life.
Detailed testimonials are available on request.
