about me

I have a background in counselling, teaching and photography. Previously I have facilitated support groups in local schools for young people with low self-esteem, plus working with companies and educational establishments to open communication, build self-belief and creativity within individuals and teams.

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My focus is now more one-to-one where I bring a calm, grounded and attentive presence to guide and support you through whatever you are currently facing.  I am a great listener but I do more than listen; I will help you to open new levels of understanding and teach you skills and techniques that you can apply to your current situation and life in general.  This will help you feel more peaceful, confident and able to cope.

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I come with a lot of life experience.  Much of what I share with you I needed to learn for myself.